These 5 tricks can help you fall asleep earlier
Is there a way to go from being a night owl to an early bird? As the days get darker […]
Nutrition
The flight attendant shares the secrets of first class champagne
Pop, pop. Fiz, gas. Want to know the secret of airplane champagne? Well, one flight attendant is spilling the tea
What Ozempic-like drugs can treat beyond obesity, diabetes
Even if you’re not diabetic or obese, could Ozempic be right for you? Since the weekly injection was approved in
Why do you become meaner and more ‘hostile’ when you are tired?
Talk about brain drain. A new study finds that making several difficult decisions at once can damage areas of the
The doctor explains the difference between hemorrhoids and a sign of cancer
Get ready for some small talk. UK surgeon, author and TikTok favorite Dr. Karan Rangarajan, also known as Dr. Karan
Canada detects first suspected case of human H5 bird flu
Canada has detected its first suspected case of H5 bird flu in a person, a teenager in the western province
The “10-3-2-1-0” formula promises better sleep through strategy
Tired? You are not alone. Over a third of adults fail to get the recommended amount of sleep each night.
All restaurants and retail stores offer discounts
Thank you for your service. That’s the message restaurants across the country are delivering this year on Veterans Day. On
The doctor shares how to enjoy Thanksgiving without heartburn
‘Tis the season of heartburn. Dr. Mark Pochapin, Sholtz-Leeds Professor of Medicine and director of the Division of Gastroenterology and
Ozempic, Jardiance may lower risk of recurrent stroke: study
Stroke survivors can significantly lower their risk of another stroke, heart attack or premature death by taking a diabetes drug